Remek csonterősítők. Segítenek a stressz legyőzésében. Rugalmassá teszik az érfalakat. Védenek a magas vérnyomás ellen. Csökkentik a szívinfarktus kockázatát. Forrás: https://www.melodin.hu/melo-magazin/5-nyomos-erv-az-olajos-magvak-mellett_
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